Uncured Genoa Salami
🥓
UPC Code
076033101823
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
8 slices (56g)
Calories
220
Total Fat
18g
23%
Saturated Fat
6g
30%
Cholesterol
55mg
18%
Sodium
958mg
42%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 slices of Uncured Genoa Salami are
6% in carbs, 74% in fat, and 20% in protein.
carbs:
6%
fat:
74%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Uncured Genoa Salami is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Uncured Genoa Salami is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Sea Salt, Cane Sugar, Contains 2% Or Less Of Natural Flavorings, Swiss Chard Powder, Wine, Lactic Acid Starter Culture.
Other Foods