Macaroni And Cheese Dinner
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UPC Code
032251508882
Data Source
USDA
Package Weight
7.25 oz/206 g
Serving Sizes
2.5 oz (70g)
Calories
250
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
570mg
25%
Total Carbohydrate
50g
18%
Dietary Fiber
1g
4%
Sugars
9g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 oz of Macaroni And Cheese Dinner are
81% in carbs, 5% in fat, and 13% in protein.
carbs:
81%
fat:
5%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Macaroni And Cheese Dinner is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Macaroni And Cheese Dinner is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni Product: [Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Cheddar Cheese Sauce: [Dairy Product Solids, Salt. Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Whey, Contains 2% Or Less Of Each Of The Following: Beet Juice, Annatto Extract, Beta Carotene, And Turmeric Oleoresin Added For Color, Citric Acid, Disodium Phosphate, Lactic Acid].
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