Shrimp & Roasted Corn Chowder
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UPC Code
4173500959
Data Source
USDA
Serving Sizes
1 cup (245g)
Calories
240
Total Fat
12g
15%
Saturated Fat
6g
30%
Cholesterol
49mg
16%
Sodium
840mg
37%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
7%
Sugars
10g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Shrimp & Roasted Corn Chowder are
43% in carbs, 45% in fat, and 12% in protein.
carbs:
43%
fat:
45%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Shrimp & Roasted Corn Chowder is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Shrimp & Roasted Corn Chowder is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Half & Half, Shrimp Stock (Water, Shrimp Base [Cooked Shrimp, Salt, Butter (Cream, Natural Flavor), Potato Flour, Natural Flavor, Paprika]), Potatoes, Corn & Roasted Corn, Onions, Shrimp, Water, Red Bell Peppers, Contains 2% Or Less Of: Sugar, Butter (Cream, Salt), Modified Corn Starch, Nonfat Dry Milk, Wheat Flour, Soybean Oil, Salt, Roast Flavor (Sunflower Oil, Natural Flavor, Soy Lecithin), Garlic, Tomato Concentrate, Nisin Preparation And Spices.
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