World Menu, Ricotta & Spinach Cannelloni

🍽

Brand Giant

UPC Code 688267054419

Data Source USDA

Nutrition Facts

Package Weight 12.3 oz/350 g

Serving Sizes 4 oz (117g)

Calories 209

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 40mg 13%

Sodium 480mg 21%

Total Carbohydrate 30g 11%

Dietary Fiber 4g 14%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of World Menu, Ricotta & Spinach Cannelloni are 57% in carbs, 26% in fat, and 17% in protein.

carbs: 57%

fat: 26%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of World Menu, Ricotta & Spinach Cannelloni is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of World Menu, Ricotta & Spinach Cannelloni is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ricotta, Durum Wheat Flour, *00* Flour (Soft Wheat Flour), Eggs, Spinach, Chard, Water, Bread Crumbs (*00* Flour [Soft Wheat Flour], Water, Salt, Natural Yeast, Malted Wheat Flour), Salt, Sweet Whey Permeate (Whole Milk Powder, Milk Whey Powder, Lactose), Milk Powder, Cheese Based Mixture (Cheese Powder, Non-hydrogenated Vegetable Fat), Nutmeg Extract (Nutmeg, Salt, Maltodextrin, Silicon Dioxide), Pepper, Turmeric.