Deli Fresh, Blackened Turkey Breast

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Brand Oscar Mayer

UPC Code 044700079201

Data Source USDA

Nutrition Facts

Serving Size 56g

Calories 60

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 20mg 7%

Sodium 560mg 24%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Deli Fresh, Blackened Turkey Breast are 14% in carbs, 23% in fat, and 63% in protein.

carbs: 14%

fat: 23%

protein: 63%

Carbs to Weight Ratio

The carbs to weight ratio of Deli Fresh, Blackened Turkey Breast is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deli Fresh, Blackened Turkey Breast is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast, Water, Cultured Dextrose*, Contains Less Than 2% Of Modified Cornstarch, Salt, Sugar, Vinegar*, Cultured Celery Juice*, Sodium Phosphates, Carrageenan, Cherry Powder, Lemon Juice Solids, Coated With Seasonings (Garlic, Onion Powder, Garlic Powder, Black Pepper, Oregano, Thyme, White Pepper, Dried Parsley, Dried Basil), Salt, Cayenne Pepper, Red Bell Peppers, Caramel Color, Oleoresin Paprika.