Ravioli, Six Cheese

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Brand Raley's

UPC Code 04656702641

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 0.5 cup (113g)

cup

Calories 280

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 35mg 12%

Sodium 170mg 7%

Total Carbohydrate 38g 14%

Dietary Fiber 7g 25%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ravioli, Six Cheese are 56% in carbs, 26% in fat, and 18% in protein.

carbs: 56%

fat: 26%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Ravioli, Six Cheese is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ravioli, Six Cheese is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta: Extra Fancy Durum Flour (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Eggs. Filling: Ricotta Cheese (Whey, Pasteurized Milk, Vinegar, Salt), Water, Monterey Jack Cheese (Milk, Cheese Cultures, Enzymes, Salt), Mozzarella Cheese (Milk, Cheese Cultures, Enzymes, Salt), Parmesan Cheese (Milk, Cheese Cultures, Enzymes, Salt), Romano Cheese (Milk, Cheese Cultures, Enzymes, Salt), Cheddar Cheese (Milk, Cheese Cultures, Enzymes, Salt), Cheese Filling Spice (Salt, Parsley, Spices).