Peanut Butter Fudge Cookies

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Brand Niche Bakers (U.s.a) Corp.

UPC Code 628834046058

Data Source USDA

Nutrition Facts

Serving Sizes 2 cookies (32g)

Calories 130

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Peanut Butter Fudge Cookies are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%

fat: 40%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Fudge Cookies is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Fudge Cookies is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Rolled Oats, Natural Peanut Butter (Dry Roasted Peanuts), Margarine (Soyabean Oil, Modified Palm Oil, Water, Salt, Whey Powder [Milk], Soya Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Annatto Added For Color), Milk (Partly Skimmed Milk, Vitamin A Palmitate, Vitamin D3), Water, Alkalized Cocoa Powder, Glucose Syrup, Natural Vanilla Flavor.