This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Mango Flavored Dried Pineapple (Pineapple, Sugar, Citric Acid, Natural Flavor, Yellow 5, Yellow 6, Sulfur Dioxide [To Preserve Color]), Raisins, Dried Papaya (Papaya, Sugar, Citric Acid, Sulfur Dioxide [To Preserve Color], Yellow 5, Yellow 6), Dried Pineapple (Pineapple, Sugar, Citric Acid, Sulfur Dioxide [To Preserve Color]), Banana Chips (Bananas, Coconut Oil, Sugar, Natural Flavor), Almonds (Almonds, Peanut Oil, Salt), Dried Cranberries (Cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [Color]), Cashews (Cashews, Peanut Oil, Salt), Yogurt Raisins (Yogurt Confection Coating [Sugar, Palm Kernel Oil And Palm Oil, Reduced Mineral Whey Powder, Whole Milk Powder, Titanium Dioxide, Yogurt Powder [Cultured Whey And Nonfat Milk], Soy Lecithin, Salt, Vanilla], Raisins, Gum Arabic, Corn Syrup, Sugar, Confectioners Glaze [Food Grade Lac Resin]), Dried Mango (Mango, Sugar, Citric Acid, Sulfur Dioxide [To Preserve Color], Yellow 5, Yellow 6).