Refried Beans, Smoky Chipotle

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Brand Casa Fiesta

UPC Code 017600078605

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 0.5 cup (113g)

cup

Calories 110

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 480mg 21%

Total Carbohydrate 20g 7%

Dietary Fiber 6g 21%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Refried Beans, Smoky Chipotle are 71% in carbs, 4% in fat, and 25% in protein.

carbs: 71%

fat: 4%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Refried Beans, Smoky Chipotle is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Refried Beans, Smoky Chipotle is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Beans, Water, Red Chili Peppers, Chipotle Peppers, Tomato Paste, Salt, Cottonseed Oil, Distilled Vinegar, Spices, Mustard Powder, Natural Flavors, Garlic.