Saltie Public Food Database

Pickled Garden Vegetables

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UPC Code 708152318843
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/473 mL
Serving Sizes 0.25 cup (33g)
cup
Calories 20
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 640mg 28%
Total Carbohydrate 1g 0%
Dietary Fiber 0.5g 2%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Pickled Garden Vegetables are 31% in carbs, 69% in fat, and 0% in protein.

carbs: 31%
fat: 69%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Pickled Garden Vegetables is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pickled Garden Vegetables is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower, Carrots, Celery, Red Peppers, Pepperoncini, Olives, Vinegar, Water, Salt, Sodium Bi-sulfite, 1/10 Of 1% Benzoate Of Soda

Also by Sid Wainer & Son

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