Saltie Public Food Database

Seat Salt Crunch Popcorn, Sea Salt Crunch

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UPC Code 644823006698
Data Source USDA

Nutrition Facts

Package Weight 16 oz
Serving Size 30g
g
Calories 100
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 280mg 12%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Seat Salt Crunch Popcorn, Sea Salt Crunch are 72% in carbs, 24% in fat, and 4% in protein.

carbs: 72%
fat: 24%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Seat Salt Crunch Popcorn, Sea Salt Crunch is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seat Salt Crunch Popcorn, Sea Salt Crunch is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brown Sugar, Corn Syrup, Sugar, Popcorn, Butter, Baking Soda, Salt, Vegetable And/or Soybean Oil, Soy Lecithin, Dark Chocolate [Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin (An Emulsifier), And Vanillin (An Artificial Flavor),blue Wafer (Sugar, Partially Hydrogenated Palm Kernel Oil, Whole Milk Solids, Reduced Mineral Whey Powder, Nonfat Dry Milk Solids, Artificial Color (Blue Lake #2), Soy Lecithin (Emulsifier), Salt, And Artificial Flavor), Water, Butter (Cream (Milk), Salt), Sea Salt, Baking Soda, Salt, Soybean Oil, Soybean Lecithin.

Also by South Bend Chocolate Company

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