Saltie Public Food Database

Unsweetened Keto Creamer

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Brand Pic Nik
UPC Code 856241006154
Data Source USDA

Nutrition Facts

Package Weight 25.36 FL OZ/750 mL
Serving Sizes 1/4 cup (59ml)
cup
Calories 50
Total Fat 4.5g 6%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 65mg 3%
Total Carbohydrate 1g 0%
Dietary Fiber 1g 4%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Unsweetened Keto Creamer are 8% in carbs, 77% in fat, and 15% in protein.

carbs: 8%
fat: 77%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Unsweetened Keto Creamer is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Unsweetened Keto Creamer is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Grass-fed Butter, Grass-fed Milk Protein, Mct Oil (Medium Chain Triglycerides).

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