European Cookies, Milk And White Chocolate

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Brand Griesson

UPC Code 080943006048

Data Source USDA

Nutrition Facts

Package Weight 17.6 oz/500 g

Serving Sizes 4 pieces (32g)

pieces

Calories 170

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 5mg 2%

Sodium 40mg 2%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of European Cookies, Milk And White Chocolate are 47% in carbs, 48% in fat, and 5% in protein.

carbs: 47%

fat: 48%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of European Cookies, Milk And White Chocolate is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of European Cookies, Milk And White Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Vegetable Shortening (Palm Fat, Coconut Fat (Tree Nut), Palm Kernel Fat, Sunflower Fat), Chocolate Liquor, Cocoa Butter, Skim Milk, Wheat Starch, Vegetable Oil (Sunflower Oil, Palm Oil), Egg Whites, Contains 2 Percent Or Less Of Butterfat, Wheat Syrup, Desiccated Coconut (Tree Nut), Cocoa, Almonds (Tree Nut), Butter, Whey (From Milk), Soy Lecithin, Mono- And Diglycerides Of Fatty Acids, Caramelized Sugar Syrup, Hazelnuts (Tree Nut), Salt, Leavening (Ammonium Bicarbonate, Sodium Bicarbonate, Sodium Acid Pyrophosphate), Cocoa Processed With Alkali, Egg Yolk, Lactose, Milk, Natural Flavors (Vanilla, Caramel, Coffee, Orange, Hazelnut (Tree Nut)), Hazelnut Paste (Tree Nut), Coffee, Spices, Lemon Peel, Citric Acid.