Saltie Public Food Database

Semisweet Chocolate Coated Butter Cookies

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Brand Griesson
UPC Code 080943006079
Data Source USDA

Nutrition Facts

Package Weight 4.41 oz/125 g
Serving Sizes 2 pieces (28g)
pieces
Calories 140
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 5mg 2%
Sodium 30mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Semisweet Chocolate Coated Butter Cookies are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%
fat: 44%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Semisweet Chocolate Coated Butter Cookies is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Semisweet Chocolate Coated Butter Cookies is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Chocolate Liquor, Wheat Flour, Cocoa Butter, Butter (Cream), Wheat Syrup, Butterfat, Contains 2 Percent Or Less Of Leavening (Sodium Bicarbonate, Ammonium Bicarbonate), Soy Lecithin, Milk, Whey (From Milk), Salt, Citric Acid.

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