Soft Candy Puffs, Dark Chocolate Covered Peppermint
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UPC Code
075044150165
Data Source
USDA
Package Weight
1.5 oz/43 g
Serving Sizes
3 pieces (16g)
Calories
80
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
13g
5%
Dietary Fiber
0g
0%
Sugars
12g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Soft Candy Puffs, Dark Chocolate Covered Peppermint are
70% in carbs, 30% in fat, and 0% in protein.
carbs:
70%
fat:
30%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Soft Candy Puffs, Dark Chocolate Covered Peppermint is 81%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Soft Candy Puffs, Dark Chocolate Covered Peppermint is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pure Cane Sugar, Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milkfat, Soy Lecithin (An Emulsifier), Vanilla), Invest Sugar, Confectioner's Glaze Oil Of Peppermint.
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