Saltie Public Food Database

Wide Egg Noodles Product

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UPC Code 032251121982
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1.25 cups (55g)
cup
Calories 210
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 25mg 8%
Sodium 20mg 1%
Total Carbohydrate 40g 15%
Dietary Fiber 2g 7%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.25 cup of Wide Egg Noodles Product are 76% in carbs, 9% in fat, and 15% in protein.

carbs: 76%
fat: 9%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Wide Egg Noodles Product is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wide Egg Noodles Product is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semolina, Durum Flour, Eggs.

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