Chef Crafted Flatbread Crisps, Beer Cheddar
🍞
UPC Code
851619004534
Data Source
USDA
Package Weight
6.5 oz/184 g
Serving Sizes
9 chips (28g)
Calories
130
Total Fat
6g
8%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
339mg
15%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 9 chips of Chef Crafted Flatbread Crisps, Beer Cheddar are
52% in carbs, 39% in fat, and 9% in protein.
carbs:
52%
fat:
39%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Chef Crafted Flatbread Crisps, Beer Cheddar is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chef Crafted Flatbread Crisps, Beer Cheddar is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sunflower Oil, Salt, Yeast, Beer Cheese Seasoning (Maltodextrin, Whey, Salt, Natural Flavors, Buttermilk Solids, Cheese (Pasteurized Milk, Salt, Cheese Cultures, And Enzymes), Nonfat Dry Milk, Yeast Extract, Contains Less Than 2%; Onion Powder, Vinegar, Paprika, Turmeric And Annatto).
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