Corn Bread

🌽

Brand Jag2 & Associates Inc

UPC Code 851638005017

Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g

Serving Sizes 2 oz (57g)

Calories 200

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 30mg 10%

Sodium 210mg 9%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 13g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Corn Bread are 57% in carbs, 37% in fat, and 6% in protein.

carbs: 57%

fat: 37%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Bread is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Bread is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Soybean Oil, Cornmeal, Egg, Dextrose, Milk Whey, Modified Corn Starch, Corn Syrup, Leavening (Sodium Aluminum Phosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Salt, Calcium Acetate, Xanthan Gum, Soy Flour, Potassium Sorbate.