Saltie Public Food Database

Tempura Fried Fishcake

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UPC Code 074954000324
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 2 oz (57g)
oz
Calories 80
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 25mg 8%
Sodium 520mg 23%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 3g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Tempura Fried Fishcake are 49% in carbs, 20% in fat, and 31% in protein.

carbs: 49%
fat: 20%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Tempura Fried Fishcake is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tempura Fried Fishcake is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Alaskan Pollock (Fish), Water, Modified Food Starch, Sugar, Carrot, Glycerin, Sorbitol, Salt, Dried Egg Whites (Egg Whites, Sodium Lauryl Sulfate), Sweet Rice Wine, Calcium Lactate, Maltodextrin, Sodium Pyrophosphate, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Guar Gum, Locust Bean Gum, Carrageenan, Potassium Chloride, Dextrose, Cooked In Soy Bean Oil.

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