Spicy Cilantro Hummus

🌶️

Brand Garden Fresh Gourmet

UPC Code 647671501995

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 70

Total Fat 5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Spicy Cilantro Hummus are 25% in carbs, 69% in fat, and 6% in protein.

carbs: 25%

fat: 69%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Cilantro Hummus is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Cilantro Hummus is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chickpeas (Chickpeas & Water), Sesame Tahini, Canola Oil, Jalapeno Pepper, Blended Oil (Canola & Olive), Sea Salt, Peppadew Pepper (Sweet Piquante Pepper, Water, Sugar, Vinegar, Salt, Citric Acid, Ascorbic Acid, Calcium Chloride), Red Pepper (Diced Red Peppers, Water, Salt Citric Acid), Garlic Citric Acid, Agave Syrup, Cilantro, Tomato Powder, Salt, Potassium Sorbate & Sodium Benzoate (To Preserve Freshness), Chile Pepper, Cayenne Pepper, White Vinegar Powder, Garlic, Cumin, Coriander, Onion Powder Fenugreek Powder.