Sweet N Salty Popcorn

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Brand Pop-n-thin

UPC Code 023000438680

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g

Serving Sizes 4 cups (30g)

cups

Calories 150

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 18g 7%

Dietary Fiber 3g 11%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 cups of Sweet N Salty Popcorn are 49% in carbs, 43% in fat, and 8% in protein.

carbs: 49%

fat: 43%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet N Salty Popcorn is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet N Salty Popcorn is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Corn Oil, Sugar, Brown Sugar, Sea Salt, Whey, Cream Solids {Natural Flavor [Nonfat Milk, Butter (Cream, Salt) And Butter Extracts]}, Sunflower Oil, Natural Flavors, Stevia Leaf Extract (Rebaudioside A), Sea Salt.