Saltie Public Food Database

Organic Prebiotic Fiber Superfood Snack, Mango With Apple

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UPC Code 819442010122
Data Source USDA

Nutrition Facts

Package Weight 3.9 oz/110 g
Serving Sizes 1 pouch (110g)
pouch
Calories 80
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 6g 21%
Sugars 14g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Organic Prebiotic Fiber Superfood Snack, Mango With Apple are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Prebiotic Fiber Superfood Snack, Mango With Apple is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Prebiotic Fiber Superfood Snack, Mango With Apple is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Apple, Organic Mango, Organic Prebiotic Acacia Fiber, Ascorbic Acid (Vit. C), D-biotin, D-calcium Pantothenate (Pantothenic Acid), Pyridoxine Hcl (Vit. B6), Riboflavin (Vit. B2), Thiamine Hcl (Vit. B1), Cyanocobalamin (Vit. B12).

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