Toasted Crackers Kellogg's Toasted Crackers Wheat 4oz 50ct
🍽
UPC Code
00030100109747
Data Source
USDA
Package Weight
12.5 LBR
Serving Sizes
5 crackers (16g)
Calories
76
Total Fat
3.4g
4%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
139mg
6%
Total Carbohydrate
10.5g
4%
Dietary Fiber
0.6g
2%
Sugars
1.4g
Protein
1.2g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 crackers of Kellogg's Toasted Crackers Wheat 4oz 50ct are
54% in carbs, 39% in fat, and 6% in protein.
carbs:
54%
fat:
39%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Kellogg's Toasted Crackers Wheat 4oz 50ct is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kellogg's Toasted Crackers Wheat 4oz 50ct is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean Oil (With Tbhq For Freshness), Whole Wheat Flour, Sugar, Sesame Seeds, Defatted Wheat Germ, Whole Wheat.contains 2% Or Less Of Salt, Corn Syrup, Malt Extract, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dried Onion, Whey, Soy Lecithin.
Other Foods