Saltie Public Food Database

Mango Pudding Cake

🥭
Brand Smithi's
UPC Code 011110184160
Data Source USDA

Nutrition Facts

Package Weight 19 oz/538 g
Serving Sizes 0.142 cake (77g)
cake
Calories 320
Total Fat 15g 19%
Saturated Fat 3g 15%
Cholesterol 55mg 18%
Sodium 280mg 12%
Total Carbohydrate 42g 15%
Dietary Fiber 0g 0%
Sugars 27g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.142 cake of Mango Pudding Cake are 53% in carbs, 43% in fat, and 4% in protein.

carbs: 53%
fat: 43%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mango Pudding Cake is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mango Pudding Cake is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Eggs, Water. Contains 2% Or Less Of: Mangos, Corn Syrup, Modified Corn Starch, Corn Starch, Whey, Salt, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Acetate, Xanthan Gum, Guar Gum, Cellulose Gum, Vital Wheat Gluten, Natural And Artificial Flavor, Citric Acid (Preservative), Soy Flour, Sodium Acid, Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Yellow 5, Yellow 6. Icing: Sugar, Water, Maltodextrin, Partially Hydrogenated Soybean And Cottonseed Oils, Corn Syrup, Palm Oil Contains 2% Or Less Of: Corn Starch, Natural And Artificial Flavors, Caramel Color, Agar, Salt, Yellow 5, Yellow 6, Sorbitan Monostearate, Mono- & Diglycerides.

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