Saltie Public Food Database

Brownies

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UPC Code 810291002146
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 1.3 oz (38g)
oz
Calories 160
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 70mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 3g 11%
Sugars 10g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.3 oz of Brownies are 38% in carbs, 55% in fat, and 7% in protein.

carbs: 38%
fat: 55%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Brownies is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownies is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bittersweet Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin [An Emulsifier], Vanilla), Cane Sugar, Eggs, Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Butter, Vanilla Extract, Salt And Baking Soda.

Also by Tate's Bake Shop

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