Brownies
🍽
UPC Code
810291002146
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
1.3 oz (38g)
Calories
160
Total Fat
11g
14%
Saturated Fat
7g
35%
Cholesterol
30mg
10%
Sodium
70mg
3%
Total Carbohydrate
17g
6%
Dietary Fiber
3g
11%
Sugars
10g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.3 oz of Brownies are
38% in carbs, 55% in fat, and 7% in protein.
carbs:
38%
fat:
55%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Brownies is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Brownies is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bittersweet Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin [An Emulsifier], Vanilla), Cane Sugar, Eggs, Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Butter, Vanilla Extract, Salt And Baking Soda.
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