Saltie Public Food Database

Fruit Gummies

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UPC Code 028744622128
Data Source USDA

Nutrition Facts

Package Weight 12 oz/339 g
Serving Sizes 0.25 cup (30g)
cup
Calories 106
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Fruit Gummies are 93% in carbs, 0% in fat, and 7% in protein.

carbs: 93%
fat: 0%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Gummies is 87%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Gummies is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Beet Sugar, Gelatin, Sorbitol From Fruits & Vegetables, Citric Acid, Fd&c (Yellow #5, Yellow #6 Red #40, Bleu #2 And Blue #1), Natural And Artificial Flavors, Vegetables Oil, And Camauba Wax.

Also by Regal Gourmet Snacks

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