Single-dipped Peanuts
🥜
UPC Code
076138018149
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 oz (28g)
Calories
140
Total Fat
6g
8%
Saturated Fat
2g
10%
Cholesterol
9mg
3%
Sodium
19mg
1%
Total Carbohydrate
17g
6%
Dietary Fiber
3g
11%
Sugars
12g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Single-dipped Peanuts are
49% in carbs, 39% in fat, and 12% in protein.
carbs:
49%
fat:
39%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Single-dipped Peanuts is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Single-dipped Peanuts is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Sugar, Partially Hydrogenated Vegetable Oil, (Palm And Palm Kernel), Cocoa Processed With Alkalai, Non-fat Dry Milk Powder, Whey Powder, Lecithin (An Emulsifier), Salt And Artificial Flavor.
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