Saltie Public Food Database

Single-dipped Peanuts

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UPC Code 076138018149
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 9mg 3%
Sodium 19mg 1%
Total Carbohydrate 17g 6%
Dietary Fiber 3g 11%
Sugars 12g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Single-dipped Peanuts are 49% in carbs, 39% in fat, and 12% in protein.

carbs: 49%
fat: 39%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Single-dipped Peanuts is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Single-dipped Peanuts is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Sugar, Partially Hydrogenated Vegetable Oil, (Palm And Palm Kernel), Cocoa Processed With Alkalai, Non-fat Dry Milk Powder, Whey Powder, Lecithin (An Emulsifier), Salt And Artificial Flavor.

Also by Old Dominion Peanut Company

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