Spreadable Tub Cheese, Cheddar
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UPC Code
619923100607
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
2 tbsp (21g)
Calories
70
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
135mg
6%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Spreadable Tub Cheese, Cheddar are
6% in carbs, 77% in fat, and 17% in protein.
carbs:
6%
fat:
77%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Spreadable Tub Cheese, Cheddar is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spreadable Tub Cheese, Cheddar is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheddar Cheese [Cultured Pasteurized Milk, Salt, Enzymes, Vegetable Or Annatto Color, Calcium Choloride], Cream Cheese [Pasteurized Milk And Cream, Cheese Cultures, Salt, Caron Bean Gum, Xanthan Gum, Guar Gum], Vegetable Oil Blend (Soybean Oil, Palm Oil, Palm Kernel Oil), Tricalcium Phosphate, Salt, Mono And Diglycerides, Lactic Acid, Potassium Sorbate And Calcium Disodium Edta (Preservatives), Soy Lecithin, Polyglycerol Esters Of Fatty Acids, Xanthan Gum, Artificial Flavor, Vitamin E, Beta Carotene (Color), Vitamin A Palmitate, Vitamin D3, Whey}, Water, Whey Protein Concentrate, Reduced Lactose Whey, Cream, Sorbic Acid (Preservative, Salt, Annatto (Color), Lactic Acid
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