Saltie Public Food Database

Luna Pie

🥧
Brand Wegmans
UPC Code 736211950031
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 0.25 pizza (126g)
pizza
Calories 239
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 559mg 24%
Total Carbohydrate 32g 12%
Dietary Fiber 2g 7%
Sugars 3g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza of Luna Pie are 51% in carbs, 32% in fat, and 17% in protein.

carbs: 51%
fat: 32%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Luna Pie is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Luna Pie is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sauce (Tomatoes, A Blend Of Olive Oil And Sunflower Oil, Salt, Oregano, Black Pepper, Granulated Garlic, And Naturally Derived Citric Acid), Water, Crumbled Sausage (Pork, Seasoning, Spices, Dextrose, Salt, Corn Syrup Solids, Hydrolyzed Soy Protein, Paprika, Garlic Powder, Bha, Bht And Citric Acid), Water, Anise, Caramel Color), Low Moisture Mozzarella Cheese ((Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Potato Starch, Corn Starch And Powdered Cellulose (To Prevent Anti Caking), Natamycin (A Natural Mold Inhibitor)), Diced Red And Green Peppers, Diced Onions, Chopped Spinach, Sliced Pepperoni (Pork, Beef, Salt, Spices, Dextrose, Lactic Acid, Starter Culture, Oleoresin Of Paprika, Flavoring, Garlic Powder, Sodium Nitrate, Bha, Bht, Citric Acid), Grated Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes, And Powdered Cellulose (Anti-agent)), Salt, Olive Oil, Sugar, Yeast, Eggs, Sesame Seeds, Soybean Oil, Dough Conditioner (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Soy Oil, Enzymes).

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