Medallions With Mashed Potatoes
🥔
UPC Code
030223017769
Data Source
USDA
Package Weight
11.25 oz/319 g
Serving Sizes
11.25 oz (319g)
Calories
459
Total Fat
25g
32%
Saturated Fat
10g
50%
Cholesterol
89mg
30%
Sodium
1010mg
44%
Total Carbohydrate
34.1g
12%
Dietary Fiber
4.2g
15%
Sugars
6g
Protein
24g
48%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11.25 oz of Medallions With Mashed Potatoes are
30% in carbs, 49% in fat, and 21% in protein.
carbs:
30%
fat:
49%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Medallions With Mashed Potatoes is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Medallions With Mashed Potatoes is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Meatloaf Made With Beef And Pork, Caramel Color Added (Beef, Pork, Water, Onions, Ketchup [Tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spices, Natural Flavoring], Bread Crumbs [Wheat Flour, Sugar, Yeast, Salt], Eggs, Natural Flavor, Spices, Garlic, Dijon Mustard [Water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice], Vinegar, Sea Salt, Caramel Color), Red Skin Mashed Potatoes (Red Potatoes, Whole Milk, Butter [Sweet Cream, Salt, Annatto Color], Onion, Modified Corn Starch, Salt, Water, Potassium Sorbate To Protect Flavor, Artificial Color, Disodium Pyrophosphate To Maintain Color, Spice), Ziti Sauce (Vine-ripened Diced Tomatoes In Juice, Water, Tomato Paste, Onions, Burgundy Wine [Contains Potassium Metabisulfite {Sulfite}], Modified Cornstarch, Olive Oil, Sugar, Salt, Garlic, Cultured Dextrose, Parsley, Spices, Crushed Red Peppers), Broccoli, Carrot, Parsley.
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