The Gourmet Superfood Bar, Walnut Dark
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UPC Code
856978002023
Data Source
USDA
Package Weight
2.05 oz/59 g
Serving Size
29g
Calories
120
Total Fat
10g
13%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
13g
5%
Dietary Fiber
9g
32%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 29 g of The Gourmet Superfood Bar, Walnut Dark are
35% in carbs, 60% in fat, and 5% in protein.
carbs:
35%
fat:
60%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of The Gourmet Superfood Bar, Walnut Dark is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of The Gourmet Superfood Bar, Walnut Dark is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicory Root Fiber, Walnuts, Chocolate Liquor (Unsweetened Chocolate), Vegan Semi-sweet Chocolate (Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Coconut, Chia Seeds, Hemp Seeds, Green Tea Extract, Rosemary Extract
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