The Gourmet Superfood Bar, Almond Dark, Almond Dark
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UPC Code
856978002603
Data Source
USDA
Package Weight
2.05 oz/59 g
Serving Size
29g
Calories
110
Total Fat
9g
12%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
10g
36%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 29 g of The Gourmet Superfood Bar, Almond Dark, Almond Dark are
38% in carbs, 54% in fat, and 8% in protein.
carbs:
38%
fat:
54%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of The Gourmet Superfood Bar, Almond Dark, Almond Dark is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of The Gourmet Superfood Bar, Almond Dark, Almond Dark is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Belgian Chicory Root Fiber, American Almonds, Chocolate Liquor, Vegan Callebaut 51%, Unsweetened Coconut, Chia Seeds, Hemp Seeds, Green Tea Extract, Rosemary Extract.
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