Apple & Raisin Organic Fruit Crisp Crackers

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Brand Heinen's

UPC Code 020601416925

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 4 crackers (17g)

crackers

Calories 80

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 crackers of Apple & Raisin Organic Fruit Crisp Crackers are 70% in carbs, 21% in fat, and 9% in protein.

carbs: 70%

fat: 21%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Apple & Raisin Organic Fruit Crisp Crackers is 88%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple & Raisin Organic Fruit Crisp Crackers is estimated to be -12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour*, Water, Cane Sugar*, Rolled Oats*, Apple*, Brown Sugar*, Sesame Seeds*, Sunflower Seeds*, Raisins*, Buttermilk (Organic Buttermilk, Organic Skim Milk)*, Baking Soda, Cinnamon*, Salt, Nutmeg*, Trace Hazelnuts*.