Vanilla Skyr Cheesecake

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Brand Simple Truth

UPC Code 011110880444

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1 cake (100g)

cake

Calories 320

Total Fat 18g 23%

Saturated Fat 9g 45%

Cholesterol 95mg 32%

Sodium 150mg 7%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 21g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cake of Vanilla Skyr Cheesecake are 41% in carbs, 50% in fat, and 9% in protein.

carbs: 41%

fat: 50%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Skyr Cheesecake is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Skyr Cheesecake is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skyr Yogurt (Pasteurized Skim Milk, Bacterial Culture), Cream Cheese (Milkfat, Nonfat Milk, Bacterial Culture, Salt, Guar Gum, Locust Bean Gum), Graham Crumb (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid], Graham Flour, Sugar, Sunflower Oil, Molasses), Sugar, Eggs, Whipping Cream (Cream, Milk), Butter (Cream, Salt), Enriched Flour ( Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural Flavor, Modified Tapioca Starch.