Chewy Fiber Bars, Oats & Chocolate, Oats & Chocolate

🍫

Brand Family Gourmet

UPC Code 032251029059

Data Source USDA

Nutrition Facts

Package Weight 7 oz/200 g

Serving Sizes 1 bar (40g)

bar

Calories 130

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 30g 11%

Dietary Fiber 10g 36%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chewy Fiber Bars, Oats & Chocolate, Oats & Chocolate are 75% in carbs, 20% in fat, and 5% in protein.

carbs: 75%

fat: 20%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chewy Fiber Bars, Oats & Chocolate, Oats & Chocolate is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chewy Fiber Bars, Oats & Chocolate, Oats & Chocolate is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicory Root Extract, Whole Rolled Oats, Semi-sweet Chocolate Chips [Sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Whole Milk Powder, Soy Lecithin (Emulsifier), Salt, Artificial Flavor], Rice Crisp [Rice Flour, Sugar, Dry Malt Extract (Contains Corn Solids), Salt, Calcium Carbonate], Corn Syrup, Milk Chocolate Flavored Coating [Sugar, Palm Kernel And/or Palm Oil, Whey Powder (From Milk), Lactose, Cocoa Powder, Cocoa Powder (Processed With Alkali), Soy Lecithin (Emulsifier), Natural Flavor], Wheat Flakes, Glycerin, Sugar, Canola Oil And/or Soybean Oil, Maltodextrin, Soy Lecithin (Emulsifier), Calcium Carbonate, Molasses, Honey, Salt, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural And Artificial Flavor.