Pretzels, Double Dipped

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Brand Good & Delish

UPC Code 049022802278

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 2 pieces (23g)

pieces

Calories 100

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 6mg 2%

Sodium 72mg 3%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Pretzels, Double Dipped are 53% in carbs, 43% in fat, and 4% in protein.

carbs: 53%

fat: 43%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pretzels, Double Dipped is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pretzels, Double Dipped is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Caramel (Sugar, Brown Sugar, Corn Syrup, Sweetened Condensed Milk, Cream, Butter, Natural Vanilla Extract, Salt, Soy Lecithin), Pretzels (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Oil, Corn Syrup, Ammonium Bicarbonate, Malt Extract, And Yeast), White Fudge (Sugar, Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Monoglycerides, Titanium Dioxide Color, Natural Flavor And Vanilla).