Saltie Public Food Database

Original Orange Lowfat Yogurt

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Brand Great Value
UPC Code 078742215495
Data Source USDA

Nutrition Facts

Serving Sizes 1 container (170g)
container
Calories 121
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 70mg 3%
Total Carbohydrate 21.9g 8%
Dietary Fiber 0g 0%
Sugars 17g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Original Orange Lowfat Yogurt are 72% in carbs, 11% in fat, and 17% in protein.

carbs: 72%
fat: 11%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Original Orange Lowfat Yogurt is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Orange Lowfat Yogurt is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Grade A Low Fat Milk, Water, Sugar, Fructose, Modified Food Starch, Contains Less Than 1% Of Kosher Gelatin, Natural Flavors, Annatto Extract & Black Carrot Juice (For Color), Sodium Citrate, Lemon Juice Concentrate, Vitamin A Palmitate, Vitamin D3. Contains Active Yogurt Cultures Including L. Acidophilus.

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