Saltie Public Food Database

Roasted Peanut Honey

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UPC Code 036632042330
Data Source USDA

Nutrition Facts

Package Weight 1.6 OZ/45 g
Serving Sizes 1 pouch (45g)
pouch
Calories 250
Total Fat 18g 23%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 11%
Sugars 8g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Roasted Peanut Honey are 21% in carbs, 62% in fat, and 17% in protein.

carbs: 21%
fat: 62%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Peanut Honey is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Peanut Honey is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut, Honey Crystals (Cane Sugar, Honey, Cane Molasses), Dried Nonfat Yogurt* (Whey Protein Concentrate, Skim Milk, Yogurt Cultures [L. Bulgaricus, S. Thermophilus]), Coconut Oil, Bacillus Coagulans Gbi-30 6086, Cinnamon, Sea Salt.

Also by The Cultured Snacking Co.

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