Jalapeno
🌶️
UPC Code
037600642057
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
2 oz (56g)
Calories
160
Total Fat
14g
18%
Saturated Fat
5g
25%
Cholesterol
35mg
12%
Sodium
650mg
28%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Jalapeno are
5% in carbs, 78% in fat, and 17% in protein.
carbs:
5%
fat:
78%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Jalapeno is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Jalapeno is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork With Ham, Jalapeno Peppers (Contains Vinegar), Water, Salt, Modified Potato Starch, Sugar, Sodium Phosphate, Flavoring, Sodium Nitrite.
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