Dark Chocolate Milk

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Brand Slate

UPC Code 860000815512

Data Source USDA

Nutrition Facts

Package Weight 11 fl oz/325 mL

Serving Sizes 11 oz (325ml)

Calories 120

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 16mg 5%

Sodium 130mg 6%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 9g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 oz of Dark Chocolate Milk are 40% in carbs, 7% in fat, and 53% in protein.

carbs: 40%

fat: 7%

protein: 53%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Milk is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Milk is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ultrafiltered Skim Milk Blend (Ultrafiltered Milk, Water), Cane Sugar, Natural Flavors, Cocoa (Processed With Alkali), Monk Fruit, Pectin, Salt, Potassium Chloride, Cellulose Gel, Cellulose Gum, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3.