Saltie Public Food Database

Select, Beef Ravioli

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Brand Roundy's
UPC Code 011150562225
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 4 oz (113g)
oz
Calories 220
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 70mg 23%
Sodium 400mg 17%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Sugars 0g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Select, Beef Ravioli are 50% in carbs, 25% in fat, and 24% in protein.

carbs: 50%
fat: 25%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Select, Beef Ravioli is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Select, Beef Ravioli is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Durum Wheat Flour (Enriched With Iron (Ferrous Sulfate) And B Vitamins (Niacin, Thiamine, Riboflavin, Folic Acid)), Beef, Water, Whole Milk Ricotta Cheese (Sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Whole Egg, Romano Cheese (Pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes, Modified Food Starch, Powdered Cellulose (Anti-caking Agent), Onions, Celery, Carrots, Flour Blend (Yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Whole Eggs, Salt, Canola Oil, Spinach, Fresh Garlic, Rice Flour, Wheat Fiber, Parsley, Fresh Sage, Fresh Rosemary, Black Pepper, Garlic Powder.

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