Orange Chicken
🍊
UPC Code
081323082058
Data Source
USDA
Package Weight
20 oz/568 g
Serving Sizes
1 cup (142g)
Calories
260
Total Fat
11g
14%
Saturated Fat
1.5g
8%
Cholesterol
40mg
13%
Sodium
260mg
11%
Total Carbohydrate
37.1g
13%
Dietary Fiber
0g
0%
Sugars
21g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Orange Chicken are
52% in carbs, 34% in fat, and 14% in protein.
carbs:
52%
fat:
34%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Orange Chicken is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Orange Chicken is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken (Chicken Breast With Rib Meat, Water, Modified Food Starch, Sodium Phosphates, Salt. Breaded, Battered And Pre-dusted With: Wheat Flour, Modified Corn Starch, Modified Potato Starch, Yellow Corn Flour, Salt, Dextrose, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalium Phosphate], Soybean Oil, Corn Starch, Spices, Extractives Of Paprika, Breading Set In Vegetable Oil), Orange Sauce (Water, Sugar, White Vinegar, Soy Sauce [Water, Wheat, Soybeans, Salt And Sodium Benzoate {Less Than 1/10 Of 1% As A Preservative}], Modified Food Starch, Mushroom Soy Sauce [Water, Soybean, Wheat Flour, Salt, Sugar And Mushrooms], Garlic Puree, Ginger Puree, Salt, Chili Paste [Chili, Salt, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfate {As A Preservative}], Orange Juice Concentrate [Orange Juice Concentrate, Filtered Water], Sodium Benzoate, Red Food Color #40 [Water, Certified Food Color Red #40, Caramel Color, Citric Acid, 1/10 Of 1% Sodium Benzoate As Preservative], Orange Oil)
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