Saltie Public Food Database

Roasted Almonds & Honey Chewy Bar

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Brand Cure
UPC Code 865572000205
Data Source USDA

Nutrition Facts

Package Weight 1.20 oz/34 g
Serving Size 34g
g
Calories 150
Total Fat 8g 10%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Sugars 11g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 34 g of Roasted Almonds & Honey Chewy Bar are 45% in carbs, 45% in fat, and 10% in protein.

carbs: 45%
fat: 45%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Almonds & Honey Chewy Bar is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Almonds & Honey Chewy Bar is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Honey, Almonds, Oats, Sesame Seeds, Chia Seeds, Puffed Millet, Black Cumin Seed, Coconut Oil, Sea Salt.

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