Roasted Almonds & Honey Chewy Bar
🥜
UPC Code
865572000205
Data Source
USDA
Package Weight
1.20 oz/34 g
Serving Size
34g
Calories
150
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
18g
7%
Dietary Fiber
3g
11%
Sugars
11g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 34 g of Roasted Almonds & Honey Chewy Bar are
45% in carbs, 45% in fat, and 10% in protein.
carbs:
45%
fat:
45%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted Almonds & Honey Chewy Bar is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted Almonds & Honey Chewy Bar is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Honey, Almonds, Oats, Sesame Seeds, Chia Seeds, Puffed Millet, Black Cumin Seed, Coconut Oil, Sea Salt.
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