Saltie Public Food Database

Kidney Beans In Water With A Little Sea Salts

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UPC Code 077502990047
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Size 130g
g
Calories 110
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 19g 7%
Dietary Fiber 8.1g 29%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 130 g of Kidney Beans In Water With A Little Sea Salts are 70% in carbs, 0% in fat, and 30% in protein.

carbs: 70%
fat: 0%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Kidney Beans In Water With A Little Sea Salts is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kidney Beans In Water With A Little Sea Salts is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Certified Organic Kidney Beans, Sea Salt And Calcium Chloride Salt From Sea Water.

Also by Jyoti Organics

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