Saltie Public Food Database

Mexican Cooking Sauce

🥫
Brand Cardenas
UPC Code 829793053082
Data Source USDA

Nutrition Facts

Package Weight 18 oz/1.25 lbs
Serving Sizes 0.5 cup (123g)
cup
Calories 25
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 620mg 27%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 11%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Mexican Cooking Sauce are 70% in carbs, 16% in fat, and 14% in protein.

carbs: 70%
fat: 16%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Mexican Cooking Sauce is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mexican Cooking Sauce is estimated to be 95%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatillo, Chicken Broth (Water, Salt, Onion, And Cooked Out Juices), Jalapeno Peppers, Jalapeno Peppers (Jalapeno Peppers, Water, Vinegar, Salt), Salt, Garlic Powder, Xanthan And Guar Gum.

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