Dark Chocolate
🍫
UPC Code
826998016225
Data Source
USDA
Package Weight
1.8 oz/51 g
Serving Sizes
0.9 oz (25.5g)
Calories
140
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.9 oz of Dark Chocolate are
40% in carbs, 57% in fat, and 3% in protein.
carbs:
40%
fat:
57%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Unsweetened Chocolate, Organic Cane Sugar, Organic Cocoa Fat, Organic Honeybush Caramel Tea, All Natural Caramel Essence, Organic Vanilla Extract.
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