Saltie Public Food Database

Butternut Squash Creamy Butternut Squash Blended With Butter And Select Spices, Sweetened With A Hint Of Brown Sugar

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UPC Code 888670026496
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 0.5 cup (113g)
cup
Calories 99
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 140mg 6%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Butternut Squash Creamy Butternut Squash Blended With Butter And Select Spices, Sweetened With A Hint Of Brown Sugar are 74% in carbs, 22% in fat, and 4% in protein.

carbs: 74%
fat: 22%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Butternut Squash Creamy Butternut Squash Blended With Butter And Select Spices, Sweetened With A Hint Of Brown Sugar is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butternut Squash Creamy Butternut Squash Blended With Butter And Select Spices, Sweetened With A Hint Of Brown Sugar is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Butternut Squash, Water, Sugar, Butter (Cream, Salt), Contains 2% Or Less Of: Brown Sugar, Wheat Flour, Salt, Modified Food Starch, Nisin Preparation And Spices.

Also by Wellsley Farms

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