New England Style Clam Chowder, Traditional
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UPC Code
021140019820
Data Source
USDA
Package Weight
18.5 oz/524 g
Serving Sizes
1 cup (245g)
Calories
169
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
850mg
37%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of New England Style Clam Chowder, Traditional are
43% in carbs, 48% in fat, and 9% in protein.
carbs:
43%
fat:
48%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of New England Style Clam Chowder, Traditional is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of New England Style Clam Chowder, Traditional is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Potatoes, Clam Meat, Soybean Oil, Contains Less Than 2% Of: Modified Corn Starch, Celery, Onions, Salt, Soy Protein Concentrate, Butter (Cream, Salt), Cream, Sugar, Clam Base (Cooked Clams, Salt, Flavorings, Unsalted Butter [Cream, Flavoring], Potato Flour), Clam Extract, Monosodium Glutamate, Carrageenan, Parsley Flakes, Onion Powder, Spice, Disodium Inosinate, Disodium Guanylate, Beta Carotene (For Color).
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