Baked Potato Chips, Sour Cream & Onion, Sour Cream & Onion
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UPC Code
021333050364
Data Source
USDA
Package Weight
9 oz/255 g
Serving Sizes
12 chips (28g)
Calories
120
Total Fat
3g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 chips of Baked Potato Chips, Sour Cream & Onion, Sour Cream & Onion are
73% in carbs, 23% in fat, and 3% in protein.
carbs:
73%
fat:
23%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Baked Potato Chips, Sour Cream & Onion, Sour Cream & Onion is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baked Potato Chips, Sour Cream & Onion, Sour Cream & Onion is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dehydrated Potato, Modified Corn Starch, Vegetable Oil (Sunflower, And/or Corn, And/or Canola), Seasoning (Sour Cream [Cream, Nonfat Milk, Cultures], Rice Flour, Salt, Nonfat Milk,onion Powder, Sugar, Citric Acid, Parsley Flakes, Yeast Extract, Maltodextrin, Modified Corn Starch, Natural Flavors, Lactic Acid. Safflower Oil, Malic Acid, Garlic Powder). Sugar, Lecithin, Leavening Agent (Monocalcium Phosphate, Sodium Bicarbonate).
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