Chia Crisps, Baked Crunchy Black Bean Chips, Crunchy Dill Pickle, Crunchy Dill Pickle
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UPC Code
180999000516
Data Source
USDA
Package Weight
4 oz/113.4 g
Serving Sizes
1 oz (28g)
Calories
110
Total Fat
3.5g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
19g
7%
Dietary Fiber
3g
11%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Chia Crisps, Baked Crunchy Black Bean Chips, Crunchy Dill Pickle, Crunchy Dill Pickle are
62% in carbs, 26% in fat, and 13% in protein.
carbs:
62%
fat:
26%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Chia Crisps, Baked Crunchy Black Bean Chips, Crunchy Dill Pickle, Crunchy Dill Pickle is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chia Crisps, Baked Crunchy Black Bean Chips, Crunchy Dill Pickle, Crunchy Dill Pickle is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Black Bean Powder, Rice Flour, Sunflower Oil, Seasoning (Maltodextrin, Slat, Sugar, Onion Powder, Spices Garlic Powder, Torula Yeast, Citric Acid, Vinegar, Dill Weed, Natural Flavors, Salad Mustard Solids [Distilled Vinegar, Mustard Seed, Salt, Turmeric], With Not More Than 2% Of Sunflower Oil And Silicon Dioxide [Processing Aid]), Salba Chia Seed, Salt.
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